Friday, 19 September 2008

Healthy Tips Research

I researched some Tips about healthy living that could be included in the game, these tips could be displayed at the bottom of the screen in the speech bubble, said by your IPAQ trainer. These include:

  • Set a goal of trying one new fruit or vegetable every week
  • Substitute sweet potatoes for regular baked potatoes or fries. You'll get more Vitamin A.
  • Get more fiber. Add canned beans or a handful of nuts to your salad.
  • Take the stairs, not the elevator.
  • Don't e-mail your office mate. Walk down the hall and deliver the message personally.
  • Start your day with breakfast.
  • Balance your food choices—don't eat too much of one thing.

These and more will be integrated into the GUI system

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